Free guide · From the weekly webinar
The 10 Biggest Worries Before a Total Knee Replacement
And exactly what to do about each one. Your take-home guide from Dr. Dan, DPT, with a quick finder, plain-language glossary, and a tear-out “When to call” page for your fridge.
25-page PDF · Opens in a new tab · Save it to your phone or print it
What's inside
Built so you can find your answer fast
Not another dense folder. Look up the question you have right now and go straight to the page that answers it.
Quick finder
16 real questions, sorted by before surgery, the first two weeks, and weeks 2–12, each with its page number.
Plain-language glossary
Words like kinesiophobia, DVT, and range of motion, explained in one line each.
A quick answer for every worry
Read the short answer in 10 seconds. The full explanation is right underneath when you have time.
Tear-out “When to call” page
What's expected, when to call your team, and when to go to the ER, with space for your surgeon's number.
How to use it
Three simple steps
- Save it now. Download the PDF to your phone or computer so it's there when you need it.
- Read it once before surgery. Then keep it nearby in weeks one and two, when most of these worries come back.
- Put the fridge page up. Print the last page, fill in your surgeon's after-hours number, and stick it on the fridge.
Tip: forward this page to whoever is helping you through surgery. The fridge page is for them too.
Your next step
Want a plan built around your surgery date?
The guide covers the ten worries. What it can't do is see your knee, your home, your job, or your progress. That's what a free one-on-one consultation call with Dr. Dan is for.
- Your timeline and your biggest worries from the guide
- Whether coaching is the right fit, and whether Dr. Dan would expect you to succeed with it
- The full Pre-Op Program, free when you book
No pressure, and no obligation. Coaching is capped at 30 clients at a time so each one gets real attention.
Why Revive Mobility Institute exists
You deserve the best recovery possible, not just what insurance will pay for.
Revive grew out of years of travel physical therapy, working with people who recovered worse simply because of where they lived. Dr. Dan is a Doctor of Physical Therapy with 5 years of clinical experience across home health, outpatient, and ICU settings. Not a marketing team or a generic app: a clinician bringing what works in person to wherever you live.
Join the free live webinar every Thursday at 5 p.m. Pacific, and bring your questions.
The guide is educational coaching material and is not a substitute for guidance from your surgeon or care team.